content creator Motaz Jamal explains how to clean the face correctly

Motaz Jamal explains how to clean the face correctly

A woman's skin is the symbol of her beauty and the mirror of her soul. The more fresh and clear it is, the more happy and self-confident she feels. Therefore, women pay special attention to taking care of their skin, in an effort to obtain a bright and attractive look, according to beauty expert and content creator Moataz Jamal.

Beauty expert Moataz Jamal explains some simple ways to get fresh and healthy skin as follows



Protecting the skin from sunlight:



 Use sunscreen regularly with a protection factor appropriate to your skin type.

 Avoid direct exposure to the sun during peak hours.

 Wear light-colored cotton clothes to protect the skin from harmful sunlight.



Quit Smoking:



 Smoking is a mortal enemy to skin health, as it accelerates the appearance of signs of aging and wrinkles.

Quitting smoking contributes to maintaining the freshness and vitality of the skin.



Cleaning the face properly:



 Wash your face with lukewarm water using a natural, chemical-free cleanser.

 Avoid using regular soap on the face, as it contains harsh substances that may harm the skin.



Moisturize the skin regularly:



 Use a natural moisturizer suitable for your skin type, making sure it contains a sun protection factor.

 Especially moisturize the skin after washing or exposure to sunlight.



Follow a healthy diet:



 Eat a diet rich in fruits and vegetables, as they contain vitamins and minerals that nourish the skin and improve its health.

 Incorporate fish oil or omega-3 supplements into the diet, to promote healthy skin and combat signs of aging.

 Drink sufficient amounts of water to maintain skin moisture and freshness.



In addition to these tips, beauty expert Moataz Jamal stresses the importance of adequate sleep and getting enough rest, as they have a positive impact on skin health and freshness.



By applying these simple tips, you will be able to get fresh, healthy skin that will add a special charm to your look.



We all want to have fresh and clean skin, and to achieve this goal we must take care of it and know the type of skin. One of the best ways to care for skin is natural skin masks that work to improve the general appearance of the skin and overcome its problems. Here in this article are some masks with natural ingredients. At home, which will achieve the goal of obtaining radiant skin.



Cleansing the skin of toxins



The skin covers the largest area of the body, and it is constantly exposed to dirt and germs present in the environment, which may clog skin pores, in addition to toxins resulting from the diet that can cause suffering to the skin, so the skin must be cleaned of toxins; To reduce the appearance of acne and the redness it causes, and to obtain fresh skin. and that is through:



Clean the skin constantly for a period of not less than three months. Rubbing the body with a natural brush when dry helps improve blood circulation and stimulates the lymphatic system to get rid of toxins. It also reduces cellulite and puffiness, works to improve muscles, get rid of dead skin cells, and stimulate cell regeneration. Skin.





Cleanse the skin daily using a detoxifying cleanser that contains natural ingredients, is free of chemical ingredients, and has a balanced pH. You should avoid using harsh soaps, foaming cleansers, or rough scrubbing of the skin.



Bathing 2-3 times a week, as soaking in the shower helps remove toxins from the skin pores. The most common types of detoxifying baths are ginger and salt baths, and apple cider vinegar and salt.





Apply a detoxifying clay mask 1-2 times a week; Because the negative charge of natural clay helps remove toxins from the skin by attracting the positive charge of impurities and pulling them to the surface of the skin.






Applying products that fight harmful pollutants and skin damage, as these products help maintain clean skin free of toxins, in addition to applying a moisturizer with at least 15 SPF every day, and it is preferable to use products that contain chelators before using daily moisturizer; Because Chelaters are a category of ingredients that remove toxins accumulated on the skin, and protect the skin from any new damage.
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