5 No-Bake Desserts.. Making hot days easier for you




 With the special atmosphere of summer and family gatherings, many mothers are keen on preparing foods that provide hydration and refreshment, are healthy, and avoid buying sweets and ready-made snacks because they contain large amounts of sugar. For suitable and refreshing desserts for summer, we will discuss in this report 5 different types of natural and easy-to-prepare desserts according to what eatingwell website published, which are:

Banana Ice Cream One of the best sweets that contain natural and non-harmful sugar is bananas. By mashing frozen bananas, adding peanut butter to them, putting them in ice cream containers, serving them chilled or adding your favorite fruit like strawberries or mangoes and other fruits, you can get the easiest and most delicious dessert.



Fruit Cups Preparing fruit salad starts with cutting your favorite fruits into suitable pieces such as mangoes, bananas, and pineapples, placing them in cups, adding your favorite juice to them, chilling them in the refrigerator, and serving them cold to family members. This is one of the easiest and healthiest natural desserts suitable for family gatherings.




Fruits Covered in Chocolate Figs, apricots, and raisins are among the most dried fruits that are easy to dip in chocolate, then decorate them with nuts and place them in the refrigerator and serve cold. They are among the desserts rich in natural sugar and important nutrients that promote health and general well-being.





Apple with Cinnamon Apple is a distinctive summer fruit that can be sliced in the desired shape and topped with peanut butter and cinnamon. It is served cold or frozen to provide a refreshing sensation during high temperatures.


Cream Tarts Cream tarts are a distinctive dessert for the summer season that is easy to prepare and loved by children. The ingredients include: a quarter cup of whipped cream and yogurt, two tablespoons of sugar, and a teaspoon of vanilla. These ingredients are mixed well and placed in cupcake molds in the freezer until frozen. Then, top them with special fruits and nuts and serve cold.



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